PhysioPilates Studio

At PhysioPilates Studio, you’ll find a space dedicated to the original Pilates method, delivered with care, precision, and a deep respect for each individual’s needs. In a calm and supportive environment, you’ll learn how to develop body awareness, move safely, and enhance your overall quality of life.

Sara Psyllakis (physiotherapist) and John Psyllakis (trainer) run the studio and are certified instructors of the authentic Pilates method. Their approach blends therapeutic movement with physiotherapy, offering personalised guidance that promotes awareness, injury prevention, and physical autonomy.

PhysioPilates Studio fully equips its space with professional apparatus from Balanced Body, the world’s leading manufacturer of Pilates equipment. The studio includes the Pilates Reformer and the Contrology Cadillac, ensuring maximum effectiveness and safety across the entire repertoire of exercises.

The studio offers personalised one-on-one Pilates sessions for healthy individuals and those with musculoskeletal or neurological conditions.

PhysioPilates is more than a place to work out – it’s a space where movement, awareness, and self-care come together, helping restore health more naturally and balanced.